Functional Programs
A 3-Month or 6-Month Program designed specifically for people looking to elevate their health and well being. These transformative programs focus on enhancing your health, hormones, and happiness through a personalized holistic approach.
Why These Programs?
These 3 and 6 month customized one-on-one programs are designed for those seeking real answers and a deeper understanding of their health. Through a holistic, personalized approach, we focus on uncovering what your body needs to feel stronger, clearer, and more energized. With tailored strategies and ongoing support, you’ll build sustainable habits and restore vitality at any stage of life.
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Why Now?
In today's fast-paced world, many face unique challenges in maintaining health and wellbeing. This well-structured program provides the personalized support and critical resources needed to redefine what it means to feel our best and thrive at any stage of life. This is an area of true passion for me and I feel more inspired than ever to be a guiding light. You don't have to navigate this alone!
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Your symptoms are real.
You deserve real answers.
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Anxiety/Depression
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Brain Fog
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Bloating
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Digestive Issues
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Chronic Fatigue
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Joint Pain
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Low Libido
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Food Sensitivities
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Hormone Imbalance
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Hypothyroid
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Hot Flashes/Night Sweats
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Menopause/Perimenopause
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Mood Swings
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Weight Gain
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Hair Loss
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Insomnia
Here's What's Included
In these comprehensive programs, we uncover root causes through functional lab testing, then create your personalized healing plan with targeted nutrition, exercise, supplementation, and beyond. Your body and your health history are unique, so your wellness plan should be, too.
Monthly Zoom Calls
Experience consistent guidance, support and care with a monthly check in with me to monitor and adjust your treatment plan. All calls are done remotely via Zoom.
Functional Lab Testing
Uncover the root cause of your symptoms with specialized labs that can be done in the privacy of your own home! Finally get the answers you've been looking for.
Health Support
Receive personalized nutrition and supplement protocols to say goodbye to your symptoms for good. Feel more energetic, vibrant & more like yourself again.
Lifestyle Optimization
Simple strategies to enhance your daily routines. From nutrition & fitness to stress management and sleep, receive the tools to nourish yourself for optimal wellness.
Supportive Resources
Have access to a host of resources to support your journey, such as educational materials, customized meal planning and messaging support between calls.
Supplement Store
Receive a 10% discount on professional-grade supplements and free shipping on order of $50+. Enjoy lifetimes access for you and your family.Â
My hope is these programs will empower you to reclaim your health, setting you up for the next chapter of your life with clarity, vitality, and balance.
The 3-Month Program
Designed for people who are tired of guessing and ready for real answers. Using advanced functional testing—the DUTCH hormone test or the GI-MAP stool test—we uncover what’s actually driving your symptoms, then create a clear, personalized plan to fix it.
The 6-Month Program
This is our most comprehensive wellness program—created for those who want nothing overlooked and real, lasting change. Over 6 months, we combine all three advanced functional labs—DUTCH hormone testing, GI-MAP gut testing, and comprehensive functional bloodwork—to see the full picture of your health and address it step by step.
If you’ve tried shorter programs, done “all the right things,” or know your symptoms run deep, this is where true transformation happens.