How To Never Diet!
This 90-minute masterclass will teach you how to build your very own custom eating lifestyle that you can sustain. You will discover a plan that supports your overall wellbeing – so you have more time and energy for the things that matter most, lose and maintain your weight, and feel empowered when it comes to food and eating. It offers ways to leave any food fear behind and say goodbye to diet mentality! And most importantly, this course is all about discovering what works best for YOU and being able to maintain it for life.
Welcome the feelings of balance and freedom within your body.
Are you tired of feeling like the latest diet you’ve tried has taken over your life and you’re not getting the results you want?
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Do you feel there has to be a better way to get healthy and lose weight so you feel good about yourself and how you’re eating?Â
YOU ARE NOT ALONE and this is why I created this course,
How To Never Diet!
This course is for you if you want to...
- Â Ditch the diet mentality once and for all
- Â Develop sustainable eating habits that will last you for life
- Â Eliminate food fear, shame, or guilt
- Â Lose or maintain your weight with ease
- Â Learn to eat intuitively and listen to your body's hunger cues
- Â Say goodbye to endless sugar and sweet cravings
- Â Stop obsessing over food and letting it run your life
What You'll Be Receiving...
Engaging Video Content
90-minutes of engaging video content on topics such as: Mindful Eating, 10 Principles of Clean Eating, and Creating a Sustainable Lifestyle.
Downloadable Resources
Resources to support your journey that includes: Worksheets, Book Lists, Nancy's Food Hacks, and suggested Supplements and Foods for Healing.
Integrative Action Steps
To help you with integration, we offer steps to Get Your Body Ready with an Elimination Diet and using Eating Assessments, Exercises, and Goals.
Lifetime Access
You will have lifetime access to all of the video content and resources, so you can revisit the material anytime you need a refresher!
Say goodbye to diet mentality once and for all.
Welcome a new eating lifestyle that is results-driven, enjoyable, and sustainable for life.
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I'm Ready To StartPricing & Payment
For a single payment of $195, you will receive instant and lifetime access to the course.
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