HEALTH. WISDOM. ALCHEMY.™
A comprehensive 6-month personalized health & vitality program designed to help you better understand your body, identify factors that may be contributing to how you feel, and create a clear, individualized path forward.
Enough guessing. Enough feeling lousy. It's time to get answers—and do something about them.
Tired? Foggy? Not sleeping well? Stubborn weight? Digestive issues? Hormone or mood changes? Dragging through the day? Simply not feeling like yourself?Â
You've changed your diet. Bought the supplements. Had blood work done. Maybe you've even been told everything looks “normal.”
But you know you don't feel normal.Â
Health. Wisdom. Alchemy.™ is a comprehensive six-month experience designed to uncover what may be causing your symptoms, address the underlying factors, and support your body's ability to heal and restore.
Six months gives us the opportunity to go deeper—to uncover more of the puzzle, work through the layers, see how your body responds, adjust along the way, and build on the changes you're making.
This isn't more information. It's six months of personalized care, guidance, and meaningful change.Â
A Real Person Putting the Puzzle Pieces Together
Nancy Sacks, D.H.M. brings more than 30 years of clinical experience to your individual health picture.
- Your symptoms
- Your genetics
- Your health history
- Your blood work
- Your food choices
- Your supplements
- Your lifestyle
Nancy puts those pieces together to help uncover what may be driving your symptoms—and what to do about it.
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HEALTH. WISDOM. ALCHEMY.™
Twelve Private 45-Minute Sessions With Nancy. You'll meet directly with Nancy twice each month for six months.
This isn't a one-time consultation followed by a list of instructions. Nancy guides you throughout the process, reviewing your progress, answering questions, adjusting your protocols and recommendations, and responding to what your body is telling us along the way.
Six months gives you the time to make changes, see how your body responds, adjust what's not working, build on what is, and go deeper as new pieces of the puzzle emerge.
Your plan isn't static. It evolves as you do.Â
GENES FIRST™Â
Stop guessing. Start with you. Your experience begins with advanced genetic testing using an easy at-home test kit.
Your comprehensive genetic report provides detailed recommendations around:
- Diet & Food Choices
- Supplements & Nutrients
- Exercise & Recovery
- Lifestyle & Stress Support
- Further Blood Markers & Testing to Consider
But the report is only the beginning.
Your genes provide clues. Nancy helps put the puzzle together.Â
21 DAY ALCHEMY RESET™
Your Reset + Reset Supplements Are Included
Early in the program, you'll complete your 21-Day Alchemy Reset™, a structured period designed to giveyour body a reset while helping Nancy learn even more about how you respond.
The Reset focuses on digestion, gut health, liver support, inflammation, elimination, and foodresponse—foundational areas that can influence how you feel throughout your entire body.
As foods are reintroduced, you'll begin discovering what works better for you and what may not.
It's not deprivation. It's discovery.Â
PERSONALIZED CARE & PROTOCOLSÂ
This is where the information becomes action. Nancy uses what she's learning from your symptoms, functional lab testing and health history to develop personalized recommendations and protocols for you. Your body Is unique, so your wellness approach should be too.
Based on your individual needs, we will be looking at:
Energy • Digestion • Gut Health • Sleep • Stress • Metabolism • Blood Sugar • Hormones • Inflammation • Liver Support • Food • Supplements • Movement • RecoveryÂ
You implement. Nancy observes. You talk about what's changing. Your plan changes and evolves.Â
YOUR SIX MONTH DEEPER DIVE
The six-month experience gives Nancy time to work through the different layers of your health while continually connecting what she's learning back to you.
Month 1 - Restore
Foundations • Digestion • Gut HealthÂ
Begin with the foundations. Support digestion and gut health, complete your 21-Day Alchemy Reset™, and start identifying food responses that may be affecting how you feel.
Month 2 - Nourish
Nutrition • Metabolism • Blood SugarÂ
Using your genetics, symptoms, Reset experience, and food responses, Nancy begins developing Your Personalized Way of Eating. Not another diet.Â
Month 3 - Renew
Liver • Detoxification • InflammationÂ
Support and revitalize the liver, reduce the everyday load on your body, calm inflammation, and strengthen your natural detoxification systems.
Month 4 - Rebalance
Stress • Sleep • Hormones • Nervous SystemÂ
Address the connections between sleep, stress, hormones, mood, cravings, and energy with personalized strategies designed to restore greater balance.
Month 5 - Strengthen
Muscle • Bone • Brain • Movement • LongevityÂ
Shift from restoring to building—supporting strength, muscle, bone, balance, brain health, recovery, and longevity. Stronger. Sharper. Resilient.
Month 6 - Integrate
Emotional Health • Boundaries • Connection • PurposeÂ
Bring the pieces together—including the often-overlooked impact of emotional health, stress, relationships, boundaries, and purpose.
ALCHEMY BLUEPRINT™
At the end of six months, Nancy brings together what you've learned into your personalized Alchemy Blueprint™.
Your Blueprint includes your key genetic insights, Personalized Way of Eating, supplement guidance, movement and recovery priorities, sleep and stress strategies, important blood markers, lifestyle priorities, and what works best for you.
Your personalized roadmap for moving forward.Â
The Most Comprehensive Experience
The luxury of going deeper.
For the person who wants the most comprehensive Health. Wisdom. Alchemy.™ experience—more time to heal and restore, uncover additional layers, refine what's working, build strength and resilience, and turn restoration into transformation.
Six months gives Nancy the time to see how your body responds, connect new pieces of the puzzle as they emerge, adjust your protocols, and go deeper into the areas that need more attention.
As you begin to feel better, the work can expand beyond addressing symptoms to building strength, resilience, vitality, and longevity.
This is where restoration becomes transformation.Â
Where You're Headed
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Nancy connects the dots to uncover what may be driving your symptoms—and what to do about it.Â
Together, we address the underlying factors and give your body the support it needs to heal, restore, strengthen, and thrive.
The aim is to leave six months later feeling healthier, more energized, stronger, clearer, more vibrant, and more like yourself again.
You'll also leave with answers, a deeper understanding of your own body, and your personalized Alchemy Blueprint™ for moving forward.Â
Answers. Deeper change. Lasting direction.
